Foundations
An introduction to mindful movement and care.
- Yoga or fitness sessions
- One Thai Ayurveda massage
- Flexible scheduling
Designed for those beginning their wellness journey, the Foundations package combines guided movement with restorative therapy. A balanced way to build consistency, strength, and recovery at a comfortable pace.
Balance
A well-rounded approach to movement, recovery, and consistency.
- Multiple yoga and fitness sessions
- Two Thai Ayurveda massage
- 3-Day Wellness Program
The Balance package is designed for those ready to commit to a consistent wellness routine. Combining multiple movement sessions with therapeutic massage and a structured 3-day program for lasting results.
Restore
Focused care for recovery, relaxation, and renewal.
- Therapeutic massage sessions
- Calm, personalized care
- 5-Day Wellness Program
The Restore package focuses on deep recovery and relaxation. With therapeutic massage at its core and a personalized 5-day wellness program, this package is ideal for those seeking renewal at a deeper level.